Ayurvedic Upchar



The Blood in the urine is known as "hematuria" it can be a symptom that has no apparent cause and generally goes away without any treatment, but sometimes it may be a serious medical condition. Nearly all the people who get notice get pretty scared and get depressed. 

The best way is to get a doctor's appointment as he can identify the exact cause of hematuria and if required may give specific treatment. In some people hematuria, is not even noticeable and blood with the urine is discovered accidentally when examining conditions is normal.  
Some people may experience visible to blood in smaller, and some may have larger quantities. The quantity is no clue to the seriousness of the disease, so there is no need to panic.


The causes of Hematuria may be due to sometime due to leakage of blood cells in urine from the kidneys or other parts of the urinary tract. Our urinary tract consists of kidneys, bladder, urethra and ureters that function to pass urine. 

Our kidneys help to eliminate the waste and left-over fluid from the body as the form of urine. The next urine moves by way of ureters to the bladder where it is stored until it is passed through the urethra. 

So the causes of blood in urine can be due to any of the following stages. Below are some of the reasons that may cause Blood in the urine.

1. Kidney Infection: One of the common causes of blood in urine is because of Kidney Infection, when bacteria enter the kidney can cause infection. Common symptoms found are pain, fever and blood with the urine.

2. Urinary Tract Infections: It is an infection that is common in women; it takes place when bacteria enter the body and spread in the bladder. Common symptoms of this can include pain, burning and blood with the urine.

3. Bladder Stones: When the crystallization of minerals presented in urine in the bladder form stones, can cause blood in urine.

4. Kidney Stones: When minerals in the urine crystallize and form small hard deposits in the kidney results in kidney stones. It can cause extreme pain and can effect in large or microscopic hematuria.

5. Kidney Injury: Sometimes an injury in the kidney from any accident can result in bloody urine.

6. Cancer: The symptoms of cancer in kidney, bladder or prostate may also result in bloody urine.

7. Exercises: Some time vigorous exercising or forceful exercise sessions can cause hematuria.

8. Medications: Certain medications sometimes get a side effect which damages in the body can result due to blood in urine.

The Herbal Medicines Blood In The Urine

1. Eating fruits like tomatoes, papaya, melon, raspberries, guava, kiwi, kiwi, oranges, bananas, and lemons can be beneficial.

2. A glass of white gourd juice mixed with the juice of sugar cane should be given every day.

3. Drinking fresh Amla juice daily can be helpful.

4. Pomegranate juice is also very helpful in curing haematuria, drink pomegranate juice one glass thrice a day.

Ayurvedic Home Remedies for Urinary Tract Infections

• Cinnamon or dalchini, one teaspoonful (5 g), thrice a day has antiseptic activity. It should be given for three weeks. It can be consumed by sprinkling on the salad also.

• Gokshuradi-guggul is the drug of choice in treating dysuria. One tablet is given with six teaspoonfuls (30 ml) of Gokshura-quatha, twice a day.

• Lashuna (Garlic) is remarkably effective at micro-organisms causing cystitis. Consuming 2 to 3 fresh a day can be helpful.

• Chandraprabha-vati, two tablets three times a day, is helpful in reducing burning sensation. Once relief is there, one tablet twice a day should be consumed for seven more days to prevent recurrence.

• Chandrakala rasa is the drug of choice for treating haematuria. One tablet, thrice a day is given for severe cases. In mild haematuria, one tablet twice a day is recommended. Prolonged use should be avoided.

• Chandanasva, six teaspoonfuls (30 ml), with equal quantity of water, is highly efficacious in preventing bleeding from the urinary tract.

• Compound tragacanth powder, one teaspoonful (5g), thrice a day is helpful in healing ulcers caused by scratching of the organ by stones. It contains goond katira (tragacanth) 150 g, babool goond (acacia) 200g, starch 200 g and sugar 450 g. All these ingredients should be finely powdered and mixed in a uniform pattern.

• Yava-kshara or potassium bicarbonate (it is prepared by burning of Apamarga) acts as a renal alkalinizer. The dose of Yava-ksahara should be prepared by an expert Ayurvedic Physician.

• Alternatively, decoction of poonarnava in a dose of three teaspoonfuls (15 ml) is good diuretic.

Diet & Precautions

• Six to eight glasses of water a day are must.

• Alcohol and coffee should be forbidden.

• The urge for urination should not be suppressed.

• If a patient has recurrent attack of cystitis, he or she must consult doctor for proper treatment.

• Fluid intake should be more.

• Shali variety of rice, roasted green grams, cow milk, mango, cucumber, cardamom, and isabgol are beneficial.

• Pea, curd, white grams, hing or asafoetida, boiled vegetables, banana, and intercourse are contraindicated.

Ayurvedic Medicine Urinary Tract Infections

• Ayurvedic medicine called "Yavakshara" is helpful; it is an alkali mixture made of Yava or barley containing potassium bicarbonate. It is beneficial in treatment of intestinal diseases, urinary problems. The dose of Yavaksahara should be used under expert Ayurvedic Physician.

• Ayurvedic Medicine called "Tragacanth powder" is beneficial, one teaspoonful or 5g thrice a day is helpful in healing ulcers resulted in by scratch of the organ by kidney stones.

• Ayurvedic medicine called "chandanasava" is helpful in urinary disorders and kidney diseases. Take six teaspoonfuls or about 30 ml with equal quantity of water. It is highly advantageous in preventing bleeding from the urinary tract.

• Dalchini (Cinnamon) has antiseptic activity, taking one teaspoonful or 5 g, thrice a day for three weeks can be useful. It can be eaten by sprinkling on the salad as well.

• Ayurvedic medicine called "Gokshuradi Churna" is also helpful for treating dysuria. Take 2 grams with honey, once or twice a day before or after food is useful.

• Ayurvedic medicine called "Chandrakala rasa" is best for treating haematuria. Take one tablet, thrice a day in serious cases and one tablet twice a day is recommended for normal. Prolonged use of this medicine should be avoided.

• Ayurvedic medicine called "chandraprabha vati"  is also helpful for treats urinary tract disorders like UTI,  taking two tablets three times a day can be beneficial in reducing burning sensation. As soon as it gets relief one should consume one tablet twice a day for seven more days to prevent recurrence.

• Lastly a decoction made of "poonarnava herb" is also benefical as it promotes health of the urinary tract as well as it helps to maintain well organized kidney function. The dose of three teaspoonfuls of 15 ml can be taken.

Do's and Don'ts

Sexual intercourse should be avoided and the patient should drink plenty of fluids.


Terminalia bellerica Roxb is found extensively throughout the Indian subcontinent and extent from SriLanka, South- East Asia to Bangladesh. Terminalia bellerica Roxb is known as Baheda or commonly known as "Bibhitaki" in Indian and one of the important herbs of Ayurvedic medicine. 

It is a fruit that is used popularly in Indian herbal rasayana called Triphala means the mixture of three fruit ingredients. Triphala is a mixture of three fruits Amalaki (Emblica officinalis), Bibhitaki (Terminalia belerica) and Haritaki (Terminalia chebula) which are blended to powder. 

Baheda is a fruit that is used as traditional remedy in various parts of India for mind-altering element; they used as the remedy by smoking dried kernels. Different parts of Baheda plants are used in the folk system of medicines like Ayurveda, Unani, Siddha and Chinese medicine. In Asia, the uses of remedial plants are well-established and are well recorded.

Information about Baheda Plant

Terminalia bellerica also known as "Bibhitaki" is a large deciduous tree that grows to a high of 50 m tall, a width of 3 m and looks like a rounded crown. It is customarily buttressed trunk near the base, and its branchless are up to 20 m long. 

The barks are bluish or ashy-grey masked with a lot of fine longitudinal cracks, and the inner part of bark looks yellowish. 

The Leaves of Baheda "Bibhitaki" are large, alternate, glabrous, broadly oval-shaped with obovate and size about 4-24 cm x 2-11 cm. The basis of the leaf is circled to be cuneate, rufous-sericeous but soon glabrescent, with 6-9 pairs of secondary veins. The subordinate and tertiary venations are projecting from both sides clustered near the ends of branchlets. The young leaves are copper-red but soon become parrot green ultimately turns to dark green. 

The flowers are separate small about 3-15 cm long with greenish white, simple, alar points, calyx tube thickly puberulent or omentula. The flowers develop along with new leaves and hold a strong honey-like scent. 

The fruits of Baheda are sub-globular to broadly ellipsoid and are about 2-4 x 1.8-2.2 cm. They are densely glutinous or pubescent, light-yellow, unclearly 5-angled and finely brown tomentosa.


English – Beleric Myrobalan
Assam - Bhomora, Bhomra, Bhaira
Gujarati - Bahedam, Baheda
Hindi - Bahera
Kannada - Shanti, Shantikayi, Tare, Tarekayi
Malayalam - Tanni, Tannikai
Marathi - Baheda
Oria - Baheda, Bhara
Sanskrit - Vibhita, Aksa, Aksaka, Bibhitaki
Tamil - Thanakkai, Tanri, tanrikkai, Tani
Telugu - Tannikkaya, Vibhitakami, Tani

Traditional Uses Of Baheda

Baheda fruits are astringent, anthelmintic, antipyretic and laxative in nature, so they are useful bronchitis, hepatitis, dyspepsia, asthma, diarrhea, piles,  hoarseness of voice, eye diseases, menstrual disorder, scorpion-sting and coughs it is also used as a hair stimulant. 

Generally, decoctions made from green fruit are used for cough. Fruit Pulps are useful in dropsy, dysenteric-diarrhea, leprosy and piles. The kernels of the fruit are used as narcotic. Unripe fruit is used as a laxative. The oils of baheda seed are used in rheumatoid arthritis. The gums of the bark are used in purgative and demulcent.

Chemical Composition Of Baheda

Baheda plant has many chemical constitution compositions that are believed to be responsible for the pharmacological activities such as antioxidant, antimicrobial, bronchodilatory hepatoprotective, antisalmonella, and antispasmodic activities. Hence this plant is significantly used in the remedy and prevention of illnesses. Below is the chemical composition of Baheda plant.

The Baheda fruit

• Tannin
• B-Sitosterol
• Galic Acid
• Chebulasic Acid
• Mannitol
• Glucose
• Galactose
• Fructose
• Ramnose

The bark of Baheda plant

• Glucoside
• Gallo-tannic acid
• Colouring matter
• Ellagic acid
• Gallic acid
• Lignans
• 7-hydroxy 3’4’ flavone
• Anolignan B
• Tannins
• Ellagic acid
• Ethyl gallate
• Galloyl glucose
• Chebulic acid
• Phyllemblin
• B- sitosterol mannitol
• Glucose
• Fructose
• Rhamnose

Baheda In Ayurvedic Medicine

Baheda is also known as "Bibhitaki" and in Sanskrit  it is known as Vibheetaki it is integrated by two words Bheeta means “fear”  and the other word Vibheeta means “lack of fear”. In other words it is said that eating this fruit can take away the fear of disease. 

The fruit Baheda has pungent, bitter and astringent properties; it can be used to balance kapha dosha. The fruit Baheda is one of the ingredients of Triphala, one of the most popular Ayurvedic medicines. It is a soothing secure cleansing formula for the colon; it provides a scraping action of the colon walls. 

It is rich antioxidants and vitamin C in it helps to balance's blood sugar levels. Due to its laxative and astringent activities and presence of tannins make Baheda unique for the laxative. Besides this, it also aids in providing comfort from respiratory problems.

Ayurvedic properties

• Rasa: Kashaya
• Guna: Laghu, Ruksha
• Virya: Ushna (hot)
• Vipaka: Madhura (sweet)
• Karma: Cakshuya (eyes), Keshya, Kapha-Pitta har, Kasa har

Medicinal Uses Of Bahera Plant

• Liver protecting activity
• Hypotensive effect
• Laxative
• Astringent
• Rasayana
• Expectorant and bronchodilator
• Antimicrobial, Anthelmintic, Anti-ulcer
• Tonic for eye

Benefits Of Baheda Churna

1. Help To Get Rid Of A Headache: To relieve headache pain Baheda churna can be very helpful, take Baheda and jawasa and make decoction from it add 1 teaspoon of ghee to it. Give this decoction to a person suffering from headache, three times a day. This decoction will help to cure headache caused due to pitta and will also cure kapha fevers as well as dizziness

2. It Help To Treat Indigestion: The ordinary signs of indigestion such as abdominal pain, bloating, gas, growling stomach can be cured with Baheda. Take pippali (long pepper), licorice root, and Baheda fruit in equal quantity make it churna (powder). Now make a decoction, take about two teaspoons of churna, boil it in 500 ml of water until it reduces to close to 300 ml and let it cool down. Take 100 ml of this decoction two times (morning and evening) certainly you will find change.

3. Treatment for Loss of Appetite: In short terms the Loss of appetite is generally temporary and can be turned off. Loss of Appetite is mainly related with psychosomatic causes like worry, anxiety, depression, etc. Baheda churna can be helpful in dealing such a problem, take 3-6 gm churna (powder) made from Baheda fruit after meals. It not only helps to enhance a digestive power but also cure's loss of appetite and even helps to strengthen the stomach.

Note: If persons may have a long-time problem of Loss of appetite, they should consult a doctor. There are various medical problems that can lead to a poor appetite, such as bacterial infections, viral infections, chronic liver disease, hypothyroidism, kidney failure, hepatitis, etc.

4. Helps Soothe Sore Throat: A sore throat is a swollen throat that produces pain when swallowing. For this ailment baheda churn can best take a baheda so called Bibhitaki, pound on it using a stone, you will find a single seed inside, remove it. Next take one of the broken shells and suck it, it will taste as an astringent and bitter, but it works well for sore throat and cough.

5. Help You Treat Your Diarrhea: Diarrhea is a gesture that your body is trying to rid itself of something toxic or something unhealthy things in your system. The situation can well be controlled by herbal remedy made from baheda plant.  Take 2-5 gm of bark of baheda tree and 1-2 cloves, grind them well and add one teaspoon of honey into it. Consume this remedy for three to four times a day sooner you will find loose motion is under control. 

6. Baheda Powder for Hair: People around the world have lived employing natural remedies to nourish the scalp and hold hair thick and healthy. The common causes for hair loss and hair thinning might due to many reasons. There are many herbs that can be helpful in dealing with hair problems and herb Baheda is one of them. Take an oil from baheda fruit kernel, apply on a scalp and massage twice a week, it not only nutritious your hair but also strengthen your hairs.


Premature ejaculation is a disorder that is becoming common day by day it often disturbs men. It is an ailment that specified as unfitness, the early ejaculation of semen before sexual penetration or during sex stimulation in the presence of their sexual partners. There are countless factors that cause premature ejaculation that may incorporate the conditions such as psychological problems, painful events, a lowered charm to one's sexual partner, the usage of specific medicines and neurologic circumstances. Premature ejaculation can moreover, lead to anxiety, tension and overall poorly health.

There are many herbal remedies, which can be useful in premature ejaculation that also include a diet that is high in nutrients and low on carbohydrates and sugar.

Ayurvedic View

According to Ayurvedic viewpoint, premature ejaculation is resulted in by aggravation of Vata (air) and Pitta Dosha at the beginning of physical sexual intercourse. These doshas can be intensified by worry or anxiety before the sexual activity. Vata is identified by its characteristics of quickness and intensified sensitivity in the sense of touch. These characteristics give a specific tendency towards quicker ejaculation.

Moreover, Pitta performs a role in thinning of the semen, thereby encouraging its preliminary ejaculation. When these doshas are aggravated it causes hyperactivity of muscles in the male organ, hence expanding sensitivity to vibration and result to early ejaculation.

Ayurvedic treatment of premature ejaculation is intended at keeping the Vata and Pitta in stable by eating an organized diet. Complications of tension and anxiety during sexual intercourse can be efficiently cured with rejuvenating herbs, meditation, yoga and counseling.

Natural Supplements For Premature Ejaculation

1. Ashwagandha

Ashwagandha is also familiar as Withania Somnifera, it is particularly well known for minimizing stress and anxiety in an individual. It is an important herb described in Ayurveda and is a most common herb that is used to control premature ejaculation and give an increase to a man’s libido. 

Ashwagandha has a strong aphrodisiac property that can improve the quantity and quality of sperm. Whenever consuming any type of herb it is best to take the suggestion of a professional naturopath who will be able to advise what the right dosage would be for you.

2. Safed musli

Asparagus Adscendens is popularly known as Safed musli it is an herb that has aphrodisiac properties; it is considered to have an extremely powerful stimulating for sex.  The aphrodisiac characteristics in the roots of Asparagus can benefit in lowering the problem of premature ejaculation in men. 

It additionally provides energy to the man’s sexual organ to increase the flow of blood to the entire part and helps it to erect better preventing quick ejaculation. It is a common herb used for premature ejaculation and is used ny many people to increase their sperm count too.

To consume Safed musli take 3 to 4 teaspoons of powder or root mix it with a glass of milk. Next boil the milk with the roots of Safed musli, drain the roots and drink. Drink this milk twice a day to increase strength and other sexual problems in men.

3. Shilajit

Shilajit is an important herb describe in Ayurveda textbooks that have countless health benefits. Shilajit consists of around 84 types of different minerals; it has been widely used in Ayurveda for many reasons. 

It functions as an antioxidant to improve your body's immunity and memory, an energy booster; it has an anti-inflammatory effect and a diuretic to remove surplus fluid from your body.Besides this, it also has the aphrodisiac agent who can help in increasing the strength and endurance power in males. 

So Shilajit can be best to get rid of any kind of sexual weakness.  Shilajit also has a property that can help to regulate male sex hormones and maintains the quality of sperms. Shilajit is a time-tested ayurvedic herb that helps to solve various sexual problems such as impotency, low libido, erectile dysfunction it can be the best home remedies for premature ejaculation.

4. Garlic

Consuming garlic is one of the finest ways to restore sexual impotence and Premature Ejaculation. Garlic has anti inflammatory, aphrodisiac properties, anti clotting and anti-bacterial properties that can bring a lot of improvements in sex performance. 

The properties of ginger can aid to increase the blood flow to the penile area that improves in giving a great control to ejaculate. The best way to consuming chews 2 - 3 cloves of raw garlic every morning on empty stomach and also adds garlic in your routine diet.

Ginger has an aphrodisiac property that increases libido when consumed, honey is an aphrodisiac that strength the body. The best way to consume is taking half a teaspoon of ginger and honey before bedtime. Remember you won’t be able to feel the results right away but yes sooner, or later, you will notice the difference.
Mucuna pruriens

5. Mucuna pruriens

Mucuna pruriens or Kavach Beej is also known as velvet bean in English it is a legume native to Asia and Africa. It is one of the most popular herbs used in Ayurvedic medicine to boost dopamine levels. 

It has a property known as L-DOPA (a dopamine precursor) which is similar to the drug levodopa used to treat Parkinson’s symptoms. The dopaminergic system balance is in involved in Parkinson and Mucuna pruriens have L-DOPA properties. 

It is a source that makes dopamine. Besides this, dopamine is also one of the principal neurotransmitters that is responsible for sexual drive and can increase libido.

Ayurvedic Remedies

Ayurvedic system of medicine gives a variety of remedies that covers sexual psychosomatic-axis. Medicines are available are rich and very effective but to be used under the supervision of an Ayurvedic physician. These are famous medicines used for combat Stambhaka to delay ejaculation.

1. Ashwagandha Churna: 5gms 0f doses twice a day with milk can help be helpful in this condition.

2. Jatiphala (Myristica fragrans): It is generally taken with also it is an effective remedy when used in doses of 5.3 g twice a day.

3. Divya Youvnamrit Vati: Divya Yauvanamrit Vati manufactured by Divya Pharmacy of Swami Ramdev, mostly all vatis can be taken 1-1 or 2-2 in the morning and evening according to the diverse ailments with lukewarm water, milk or with different supporting items.

4. Dabur Camne Vid: Dabur Camne Vid is manufactured by Dabur it is used to treat premature ejaculation, sexual weakness and aids in increasing the sperm count.

Home Remedies to Stop Early Ejaculation in Men

• Saffron is another spice that has a great aphrodisiac property, eating saffron everyday can increase the sexual drive so it is beneficial to the men suffering from premature ejaculation

• The foods like fennel, banana and carrot has natural aphrodisiacal properties, including them in the daily diet can help to treat premature ejaculation naturally.

• Take one glass of boiled milk, add a few asparagus roots into it and consume it every day to get most successfully results.

• Take one glass of water, add one teaspoon of green onion seed into it, blend and drink before eating food.

•Take one glass of boiled milk; add one table spoon of honey and one small piece of ginger in it. Strain the concoction and drink milk, to get rid of premature ejaculation take it regularly.

• Take carrots chopped it finely, add one table spoon of honey and half boiled egg, consume this blend regularly to get efficient results.

• Garlic is a spice that is rich in aphrodisiacal properties; it is an important home remedy illustrated in Ayurvedic to cure to stop early ejaculation. Men suffering from PE must eat two or three cloves everyday to get long-lasting erections.

Lastly, it must be summoned up that premature ejaculation is something that is not a lifelong problem. Every person ejaculates at distinct times during different sexual encounters, and thus what time period qualifies for premature ejaculation is a highly controversial topic.


Pippali (Piper longum Linn.)is an herb that belongs in a family of Piperaceae, it is an aromatic, thin and crawling flowering plant. Piper longum is generally known as long pepper or the Indian long pepper (pipli). It is popularly used as a flavoring and additive agent in preparation of diverse foods and herbal preparations.

It is indigenous to indo- Malaya region and is mostly cultivated in India, Indonesia, Timor, Nepal, Sri-lanka, Philippines and the region of Malaysia. In India, it is mainly cultivated in central Himalayas to Assam, Khasi and Mikir hills and the lower hills of west Bengal along with evergreen forests of Western Ghats from Konkan to Kerala and ending towards the Nicobar Islands.

In different diseased conditions, Piper longum has been used as a healing agent. The root and fruit of Piper longum herb are used as analgesic, bronchitis, anti-asthma and anti-irritant. Besides root and stem the whole plants are used for healing variety of illnesses conventionally.

Pippali Plant Description

Piper longum or so-called pippali is a lasting long, thin climber with arboreous roots, crawling and jointed stem with fleshy fruits embedded in the spikes. Pippali branchlets are erected, swelled nodes with glaborous. 

The leaves lay out is an alternate, egg-shaped, apex acute to acuminate with entire margins. The formations of both male and female plants are similar in the structure of spikes. The Male Piper longum spikes are greenish- yellow, cylindrical fleshy with small flowers as the female spikes are erected and yellow. 

The male spikes are a loner and thin when compared with female's spikes. Both plants have a fruit spike that is oblong, cylindrical berry red, when ripe or black they are spherical with aromatic odour with pungent taste.

Pippali Plant Uses

• Digestive
• Aphrodiasic
• Haematinic
• Diuretic
• Digesrive
• Ageneral Tonic
• Inflammation
• Liver Lumbago
• Snake Bite
• Pain In The Joints
• Scorpion – Sting
• Night Blindness
• Bibousness

Other Indian Names Of Pippali Herb

• Sanskrit- Pippali, Magadhi, Kana, Usana
• English- Indian long pepper, Long pepper
• Hindi- Pipal, Pipli
• Gujarati- Lindipipal, Pipli
• Marathi- Pimpli
• Bengali- Pipul, Pipli
• Sindhi- Tippali
• Malyalam- Pimpli,Tippali,Magadhi,Lada,Mulagu
• Punjabi- Maghs- pipal, Pipal, Filfildaras, Drafilfil
• Telagu- Pippallu, pipili, Pippali katte
• Tamil- Pippili, Tippili, Kundan, tippili, Sirumulam, Pippallu
• Kannada- Tipili, Hipli, yippali
• Oriya- Baihehi, Krykola, Mogodha, Pippoli
• Urdu- Pipul

Other Unusual Names Of Pippali Herb

• Argadi
• Atti
• Cattutirpali
• Cuttaterpati
• Capala
• Catikasira
• Chanchala
• Chupula
• Dantakapha
• Eranda
• Gonamika
• Granthika
• Granthikam
• Ka
• Kalidi
• Kalini
• Kaman
• Kanna
• Kattuttippilikkodi
• Kindigam
• Kirandigam
• Kolagam
• Kagophale
• Kana
• Kanamula
• Kati
• Katubija
• Katugranthikam
• Kola
• Kolamula
• Kolya
• Korangi
• Krikala
• Krishna
• Kattutipali
• Kattutippali
• Kattu-t-tippili
• Krishnapippali
• Krsna
• Krsnatandula
• Kuna
• Magadha
• Magadhaja
• Magadhi,
• Magadhika
• Magadhodbhava
• Magadhajam
• Magadham
• Maghadi
• Magudhi
• Mula
• Na
• Osanam
• Pipal mol
• Pipal kalah
• Pipla mul
• Pipla-mul
• Pipal kalan
• Piplamul
• Pippali
• Pimpli
• Pipal
• Pipar
• Piplamul
• Pipli
• Pipli-mool
• Pipulmul,
• Pipal mal
• Pippala mul
• Pippali mula
• Pippalika
• Pippalimulam
• Pippalu
• Piplee
• Pimpalee
• Pippuli
• Rudhakam
• Ruthakam
• Sadgraathi
• Sadgranthi
• Sarvagranthikam
• Saundi
• Shaundi
• Shoundi
• Shyama
• Sukshmatandula
• Sumulakam
• Syama
• Tandula
• Tiksnatandula
• Tippali
• Tippli
• Thippili
• Tiktatandula
• Trikana
• Upakulya
• Upkulya
• Upukulya
• Usana
• Ushuna
• Vaidehi
• Vaidehikana
• Videhi

What is Rasayana?

Rasayana is a unique therapy that contains different structures of rejuvenation. The word Rasayana derives from two words (Rasa +Ayana). Word Rasa literal meaning an essence of something and the Ayana indicates the method by which Rasa is carried to all the body tissues for biochemical metamorphosis (Rasakriya). 

In other words, it explains that anything consumed within the body into the form of food or medication is first resynthesized into (Rasa Dhatu) the primary plasma tissue.

The theory of Rasayana is derived on these two principles of conservation and transmutation of energy. The main objective of Rasayana therapy is to govern to improve physical, mental and ethical characters. 

Besides this, it helps to prevent old age, revitalizes youthfulness, enhances the skin condition and the voice it also increases immunity and bodily strength. It increases memory, intellect and gives happiness.

Pippali Rasayana

There are many ayurvedic rasayans (vitalizers) describe in Ayurveda among them Pippali Rasayana is one of the most favored remedies. Traditionally, it includes Pippali and Butea monosperma (palash). The main Ingredients Pippali is also referred as Piper longum and as Indian long pepper, sometimes as Javanese. 

Pippali is primarily cultivated for its fruit and is dried under shadow and used as a spice up and flavouring,  it tastes similar to black pepper. Pippali is helpful for cold and cough-related illnesses; it is often combined with black pepper and ginger to form the famous Trikatu (Three Spices).

Pippali Rasayana Dosage

The Pippali dose or other doses in Ayurveda mostly depend upon age strength and the disease conditions within the person. However, one can start to take five, seven, eight or ten long pepper day simultaneous with honey and ghee for a period of one year. 

The person who wishes to get rid of consumption, cough, hiccup, dyspnea, piles, throat infections, anemia, irregular fever, assimilation disorders should take a course of long pepper soaked with the alkali prepared of Bengal kino and fried in ghee. It should be taken simultaneity with honey, three in the morning three before the mid-day meal and three after.

Start with consuming with one number, increase up to ten on each next day to ten days and consume with milk. The dose should be decrease in the same manner (reducing by ten each day to one). The diet such as boiled sastika rice should be consumed with milk and ghee when medication is taken.

How to prepare Pippali rasayana?


• Honey
• Pippali Churna
• Pure Ghee Clarified Butter

Take 100gms of Pippali powder, add 80gms of honey into it then mix both ingredients with 100gms of ghee.

Note: The dose should be taken based on doctor’s advice. Special care should be taken while administering this medicine to children. This is usually administered over a period of 2 – 4 weeks time. The dose depends on digestion capacity.

Pippali Health Benefits and Medicinal Use

The fruit Pippali contains lots of medicinal properties sucn as volatile oil, resin and alkaloid. Pippali roots also hold in piperine, alkaloid and piplartin. Pippali has been mostly used in Ayurveda, Unani and Siddha system of cure. Below are some of the uses of pipplai spice.

• It enhances memory power and used as the brain tonic.

 It is used in treating the enlarged spleen.

 It is useful for persons suffering in epilepsy, leprosy and coma.

 It revitalizes lungs and safeguards the respiratory and digestive system.

 It is beneficial for arthritis and also fights against bacteria and parasites.

 It is helpful in diarrhea, indigestion, gastric problem and stomach pain.

• It is useful for the cure of nasal running and Psoriasis.

• It is beneficial to women to use this succeeding child birth to line up the uterus.

• It is also used to cure beriberi caused due to deficiency of B1.

• It is effective as a very powerful stimulant for menstrual flow and cramp.

Pippali For Weight Loss

Pippali has many health benefits and one of it is for weight loss, like all other peppers it also helps in burning fatty acids. Pippali or so-called piper longum is a warm in nature due to these properties it can help to remove toxic build-up from cell walls, blood vessels and tissues to reduce extra body weight. Pippali also reduces excess body weight by digesting stagnant toxins in fat tissue and avoided them to from building up. 
How To Uses Pippali For Weight Loss

Take two grams of Pippali churna add honey in it and take thrice daily to reduce weight. To get a result fast do not drink anything except water about one hour after taking this medicine.

Pippali Churna (Powder )Uses and Benefits

1. Digestion

Take one to six gram of Pippali Powder; mix with 200 to 300 ml of buttermilk and consume.

2. Singer’s voice

Take 1gram pippali powder, take small quantity of ghee and mix it with1 tsp of honey, consume this mixture twice a day.

3. Lungs

Take 2 gram of pippali powder and 2 gm of honey mix it and consume it thrice a day.

4. Respiratory

Take 2 tsp pippali powder boil in 4 parts of milk and one part of water for few minutes and then drink. Repeat this dose for  10 days.

5. Hemoglobin

Take pippali powder and Amalaki Powder in to equal quantity mix it and consume this mixture twice a day with honey in dose half tsp.

Pippali Side Effects

Since it is so popularly used in cuisine and folk medicine, it is in general assumed to be safe in moderate doses. Though as the fruits, it is proclaimed to have preventative action in experimental models, its usage during pregnancy and lactation must be avoided. 

The Piperine may impede with enzymatic drug biotransformations, resulting in the repression of hepatic aryl hydrocarbon hydroxylase (AHH) and UDP - glucuronyl transferase, and change the pharmacokinetic parameters of barbiturates and phenytoin.[1]
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Ayurveda is a form of medication, which started in ancient civilizations dating back almost 5000 years. Ayurveda medication includes the combination of different natural ingredients such as natural herbs for health care. It also includes the combination of various natural ingredients with a healthy diet plan that can cure various disease conditions of the body. It is true that the system of healing takes time, but it can deliver lots of benefits rather than other forms of meditation, comprising modern medicines. The herbal supplements will not cause any kind of side effects to the person, and the management is practiced by specific principles that can be advantageous to the body.

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