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Ayurvedic Medicine for Warts Removal

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A wart is also known as verruca, they are generally a small, rough tumor that can appear on any parts of the body such as hands, feet, neck etc. In simple terms, the wart is an abnormal growth of on the skin that is caused by a particular by a viral infection called (HPV) Human Papillomavirus. They are contagious when comes in contact with the skin of a person infected to it. They generally disappear after a few months but some can last for years and can also reoccur.

Warts are generally painless and cancerous but this skin disorder can be contagious and should be treated immediately. Some time the warts tend to regrow even if the warts are removed. It is due to the causative virus that is not completely eradicated from the skin. It is recommended that after the removal of warts, make sure to thoroughly clean the infected area so that the wart will not grow back again. There are many medicine and natural remedies which you can deal with the warts but it is necessary to know what type of warts do the person has, below are some of common types of Warts.

Common Types of Warts

Common warts – They are mostly found on hands fingers, knees and elbows where the skin seems to be broken. These type of warts are also called "seed Warts” because of its appearance, in this type of warts the blood vessels to the wart produce black dots that look like a seeds.


Filiform warts - They are mostly found or grow on around the mouth, nose or eyes. Its appearance has a finger shape they are usually flesh-colour.


Flat warts - They are mostly found on the faces but can also grow on arms, knees or hands. They as also called “juvenile warts”. This type of warts generally tends to grow in large numbers about 20 to 30 at a time.


Plantar warts - They are mostly found on the bottom of the foot. They are painful while one walks and feels like a small stone below a foot and can be very uncomfortable.


Genital warts – This type of warts are also called “venereal warts” they generally grow when contracted through sexual activates. They can also spread in contact to direct skin-to-skin during oral vaginal, anal or with an infected person.


Useful Herbs for Warts


We are all aware that there are many medications availed in the market that can be used to treat warts, but if the warts is on the beginning stage and those looking for a cheap, effective alternative medicine to get rid of this nasty skin diseases can try this lists of herbs for removing warts.


1. Aloe Vera - This plant has been used as remedy for various aliment, it has also been proved for a wart treatment in the past. It is very simple to use apply some aloe Vera gel on a cotton ball and place it on the warts the affected area of the skin, allowed it to remain there for a while. Repeat the procedure at least 5-7 times a day. In few days or week depending on the size of warts you will realize the wart is decreasing in size and will be completely removed.


2. Banana peel – Banana is a wonderful fruit have many benefits, eating banana can give you vitamins and the remaining banana peel can also be used as an effective wart remover. It is very simple to use simply rub the peeled banana in the area of the wart and surrounding. You will find that within two weeks will be cleared away depending on the size of warts. It is necessary to rub the peeling several times a day to achieve the best result.


3. Apple cider vinegar or lemon juice – Both this juice apple cider and lemon juice are very useful to combat with warts, it is a well known home remedies for removing warts. It is very simple to use just take a piece of cotton apply the juice, either use one of these two liquids and apply to the wart. Keep applying procedure at least 5-7 times a day and continuously for week or two until it gradually fade. The virus which causes warts is removed by citric acid liquids which are found in both this fruits.


4. Garlic – It is a useful herb that can be used as one of the home remedies for removing warts beside many other beneficial properties. It is very simple to use simply crush 3 garlic cloves, remove the skin and place it on the wart cover with a bandage overnight. Remove the bandage in the morning and you will notice a blister, which is a positive indication that the wart is growing weaker will be gone in a week depending on the size of warts.


5. Indian Sorrel - The leaves of the Indian sorrel plant are very effective remedy in dealing with the warts. It can be used in different ways such as one can directly apply a paste of the leaves onto the warts. One can also use the juice of the leaves mixed with several other beneficial ingredients for better results.


Home Remedies for Warts


1. Take a juice from the leaf of the Indian sorrel plant, mix it with some juice of an onion and apply this on the warts for removal.


2. Take a juice from the leaf of the Indian sorrel plant mix it with black pepper and ghee. It is best remedy for the warts or excrescences of the skin that are caused due to biliousness.


3. Take a teaspoon of coriander leaves juice with a pinch of turmeric in it and consume it daily.


4. Take a slice of raw potato and rub it on the wart for about ten minutes daily this method will help to remove warts.


5. Take the peel of a banana and keep the inner side of banana peel on the warts, tie it like a bandage. Change the bandage twice daily follow this constantly on the wart until the wart disappears.


6. Castor oil is also very helpful to fight against warts. Applied it regularly on the warts this will help the warts to become flexible and eventually disappear. One can also use camphor oil instead of castor oil.


7. Take a piece of clove of garlic, crush it do not make a paste. Keep this crushed garlic clove on the wart and bandage it this will help to remove warts.


8. The oil of the tea leaves is also useful to discharge the wart, apply the oil at night before going to bed; you will find that the wart slowly decreasing and disappearing.


9. Take a fresh fruit of Indian gooseberry rub on the warts, repeat several times a day. You can also use the juice of Indian gooseberry to rub on the wart, keep it covered with a bandage. One can also use any vitamin C tablets instead of Indian gooseberry, crushed and kept onto the warts and bandage it.


10. A similar kind of bandage treatment can also be done with grapefruit juice. Put a fresh grapefruit juice on the wart cover the area with a bandage and repeat this three or four times a day this will help the wart to disappears.


NOTE: These remedies for removing warts can be used in all cases of warts, except for warts that can be found in the genital area. The Warts that generally grow from these body parts may be signs of cervical cancer. So the best is to consult a doctor for a proper diagnosis.


Ayurvedic Medicine For Skin Allergy

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The word allergy came from the two Greek words "allos", meaning changed or different and the word "ergos" meaning work or action. People prone to allergies are said to be atopic /allergic allergies that can occur at any age. It may also develop its genetic related to family history of allergy.

An allergy is the skin sensitivity to a substance that usually does not affect other people. The skin reacts with a substance called an allergen become itchy and turns to red. It can also be refers to an exaggerated reaction by our immune system in response to bodily contact with certain foreign substances.

These foreign substances are generally harmless. But a person whose body is prone to allergies, these foreign substances are recognized by the body and the immune system is turned on. Substances that cause allergies are termed as "allergens". Examples include dust mites, pollen, dander, mold and certain foods.

Ayurvedic View On Allergy

According to Ayurveda, food is only aliens when we eat. These aliens (foreign substances) are treated by the Agni (fire) the body to change the food compatible to our body. When Agni malfunctions, toxins are produced and accumulation of these toxins reduces the body immunity and leads to diseases related to immunity. Allergies occur when a hypersensitive immune system reacts to a common or unusual substance. Ayurvedic medicine has also found useful for removing allergens from the body and help to relieve symptoms associated with chronic fatigue syndrome. Ayurvedic medicine works in increasing the sensitivity and immunity system.

Types Of Skin Allergy

Generally skin allergies are cauterized in four main types, each caused by different allergens. There are many ways to relieve the symptoms but it is necessary to choose an appropriate treatment. So it is important to identify which type of allergy you have.

Contact dermatitis: The Greek word 'dermatitis' means 'skin inflammation’ this particular type of allergy is caused by a particular substance, such as by touching certain substance. In most of the cases, the symptom in red rash, could be a number of allergens that cause it, such as plants, chemicals, metals, rubber and even domestic animals.

Prickly heat: The warm or hot weather often cause itchy red rash which is generally known by as prickly heat climate. So far the exact reason is not known, but it is believed that it is caused due to be trapped sweat under the skin.

Bites and Stings: When certain insect’s bites the Irritation appears, it can be uncomfortable but it tends to be short-lived.

Urticaria: This type of allergy is often called nettle rash (hives), and appears as a red rash that itches, grew up in the middle. Confusingly, it is not related with the stinging, but it is caused due to eating certain foods or taking a particular drug.

Ayurveda Herbs And Home Remedies For Skin Allergy

Coconut oil: Coconut oil can do wonders to relive skin allergies whether it is due to dry skin or an insect bite. The simple way to use coconut oil it is to rub it directly to the affected area. If you suffer from a generalized itching all over the bodies bath in a tub of warm water, just pat dry and apply the oil all over the body it is especially seen during the winter.

Lemon: Lemon is rich in content of vitamin C and has bleaching properties that can be beneficial against allergies. It is one of the best home remedies that can be used for itchy skin. The lemon contains volatile oils that have the ability to numb feelings and are also good against inflammation. It is very simple to use simply cut a lemon in half, squeeze a little juice and apply on the affected area; allow to air dry and soon you will find some relief.

Tulsi /Holy basil: Tulsi leaves contain thymol, camphor and eugenol these properties have the ability to reduce skin irritation. It is very simple to use simply wash a few leaves and rub on the affected area. You can also prepare an herbal tea by simply boiling a few leaves in water, dip a cotton ball or cloth in the tea and apply to itchy skin.

Aloe vera: Aloe vera is one of the best soothing agents for effective skin because of its moisturizing properties. It is very simple to use simply rubbing the gel on an itching area it will help to reduce skin irritation. Only use fresh aloevera leaves, cut a leaf of the plant lengthwise with a knife, remove the jelly-like substance from inside with the help of a spoon. Now apply some of this gel on the affected area and leave for a few minutes soon you will find relief in itching.

Yoga For Skin Allergy

Basic yoga “Pranayama” which is a basic breathing exercise can help to remove allergens from the body it strengths the immune system and eliminate impurities and clean through lifestyle modifications. Yoga works to increase sensitivity and immunity nervine force through respiratory system.

Note: If an individual suffers from allergies all year long, he/she might want to consider visiting a Doctor

Ayurvedic Medicine For Parkinson's Disease

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Parkinson's disease or so called “PD” is a degenerative disease that damages the havoc on the central nervous system. This affects movement of the body. It develops gradually, starting with a barely noticeable tremor in just one hand. This tremor may be the sign of Parkinson's disease. This disorder starts with common stiffness or slowing of movement and face may show little or no expression or your arms may not swing in action when you walk. The speech may become softer or slurred. Parkinson's disease symptoms worsen the condition over time.

One must remember that there is no cure for this disease. There are many alternative treatments for Parkinson's which may be helpful to decline the symptoms to some extent. The survey shows that the Parkinson's disease affects about 1% of the population aged 65 and over. It is found less in developing and underdeveloped countries. This type of diseases description is mentioned in the ancient Ayurveda. This script suggests that such a disease existed more than 2000-3000 years ago.

Ayuyrvedic View on Parkinson's Diseases

Ayurveda is an ancient system of Indian medicine. Apparently, it could be one of the first references to Parkinson's disease, more than 2,500 years ago. Everyone have different theory, but some people with Parkinson's disease have found that following the principles of Ayurveda have helped them to control the signs and symptoms of Parkinson's disease. Treatment of the disease in Ayurveda is composed of a number of approaches including yoga and meditation. Parkinson's disease is known as "Kampa Vata" in Ayurveda. The holistic treatment is also recommended in the treatment of disorders in this disease which is due to the Vata Dosha disorder.

This is a complementary Indian traditional theory. It has been utilized and applied for many years. The main goal of this treatment is to cleanse the body and develop harmony in the individual. It works, to reduce symptoms to increase resistance to Parkinson's disease.

There are varieties of therapies used and that may include diet, herbal remedies, massage to relieve stress and exercise. In general, the aim is to promote good health. There are many ayurvedic herbs that have similar effects to drugs used to treat Parkinson's but more research is needed. Therefore, it is important to seek medical advice before embarking on a course of action. This is especially so because the professionals who defend this type of therapy have no regulation. One cannot be sure about the safety or efficacy of any medicine.

Ayurvedic Herbs Useful In Parkinson's Diseases

1. Passion Flower: The Passion flower contains the property called (L-dopa ) the one of the same (Levopopa) which is used to for cure of Parkinson's disease. It reduces passive tremor when used with L-dopa.However, passion flower has only a minimal effect if used alone. Taking one-half teaspoon of passion flower tincture three times a day will affect a lot.

2. Ginkgo Biloba: Ginkgo biloba eliminates free radicals and stimulates circulation to the brain. One can Select a medicine that contain at least 24 percent of ginkgo glycosides (also known as flavoglycosides) .By taking 40 milligrams three times a day you will feel good you can gradually increase to as much as 80 milligrams three times a day.

3.Kapikachhu (Mucuna pruriens): It is a well known herb of Ayurveda  that contain Levodopa, it is considered as the standard treatment for Parkinson's disease. The herb Kapikachhu (Mucuna pruriens) contains natural levodopa. It can be used in powder or tablet form of aqueous extract. High doses are taken, they are very effective and, usually with no side effects observed with modern chemistry molecule.

Other herbal medicines that are useful are:

1.Dashmool (Ten Roots)

2. Ashwagandha (Withania somnifera)

3.Brahmi (Bacopa monnieri)

4.Sarpagandha (Rauwolfia serpentine).

Ayurvedic formulations for Parkinson's disease

1 visha Tinduk Vati Tundi

2.Agni Vati, Maha Yograj Guggulu

3.Abhrak Bhasma

4.Shrunga Bhasma and Brihat Vat Chintamani.

Most of these drugs are thought to stop or slow down the degeneration of brain cells and probably help in impulse transmission in intact cells.

The drugs mentioned above can be added to today's modern medicines for Parkinson's disease safely. Herbal medicines can be given long term it can significantly reduce tremors and stiffness and improve body coordination. The patients gain confidence and find it possible to resume their social life and have their regular social activities.

Some also advocate full body massage with various oil such as Maha Narayan (it mainly contain Asparagus racehorses), medicated enema called "Niruh Basti" with dashmool oil, and "Anuvasan Basti "with Sahachar (prionitis barleria) oil.Ayurveda refer to "Rasayanas" (rejuvenatives) that can probably be useful in Parkinson's disease, and indeed all diseases resulting from aging and degeneration, however, not much research has been done in this area.

Many people believe that this type of therapy are harmless and have no effect. But they may have unidentified potential risks. If you suffer from Parkinson's disease you should always seek the help and advice of a professional.

Ayurvedic Medicines for Sleeplessness

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Sleeplessness (insomnia) is simply a condition where an individual has difficulty sleeping at night. Lack of sleep affects the daily chores of our lifestyle. In its most severe form, some of the people have to take sleeping pills to sleep at night and can ruin the day when patients feel drowsy all day. Side effects such as memory loss, concentration and health degradation are some symptoms’ seen in cases of sleeplessness so it is advisable that sleeplessness must be treated as soon as possible. 

There are many natural herbs remedies that are non-addictive and are safe that can be used as alternative to prescription drugs.

Ayurvedic View on Sleeplessness:

In Ayurveda sleep is described as Nidra that is one of the main three pillars of healthy living such as

1. Ahara (Balanced Diet)
2. Nidra (Proper sleep) and
3. Brahmacharya (braking and satisfactory sexual activity).

Due to imbalance of Vata, Pitta and Kapha doshas, Sleep problems arise.

1. In vata type of sleep problems persons takes too long to fall asleep.
2. In pitta type the symptoms such as waking up frequently during the night.
3. In kapha people tend to fall oversleep and complain of dullness and low energy are found in the morning.

Ayurveda explains that there are six types of sleep: 

• Natural Sleep 

• Sleeping sickness

• Sleep due to imbalance of mental faculties 

• Sleep due to imbalance in the physical body 

• Sleep due to the aggravation of kapha dosha 

• Sleep due to imbalance in tamas state.

Among all these, natural sleep is considered paramount, which usually arises from exhaustion of physical and mental Arena. 

Sleeplessness causes:

Some of the common factors that cause sleeplessness or insomnia are anger, constipation, tension, smoking a cigarette, overeating excessive consumption of tea and coffee, anxiety, bitterness, Stress etc.

Herbs for Sleeplessness (Insomnia):

1. Valerian Root: Valerian is traditional used as Ayurvedic medicine for a cure of Sleeplessness (Insomnia) in India as well as china. Valerian is a well-known herb for its ability to induce sleeps it in great demand worldwide for the same. It is an approved for the treatment of certain sleep disorders in Germany. It is one of the most used herbs around the world and maintains the eighth rank in the list of most purchased herbs. Valerian does not cause drowsiness upon waking and not lead to chemical dependency.

2. Chamomile: Chamomile is very popular herb throughout the world it has been included as a medicinal substance/remedy in the pharmacopoeia of more than 26 countries. The dried chamomile flowers have been used as for centuries as relaxing substance in ancient Greece, Egypt and Rome.

3. Withania somniferous and Asparagus racemosus: These herbs increase stamina and strength of the body according to its requirement helping to keep calm and concentrated to sleep better at night.

4. California poppy: It is a sedative herb promoting sleep, helping to relax and relieve mild anxiety. Because of its analgesic and mild sedative properties, it is very safe. 

5. Lavender: It acts as a mild strengthening the nervous system tonic. A few drops of lavender oil when added to bath water before bed helps alleviate sleep disorders. It is also can be used as massage oil or one can simply inhale to alleviate 

Sleeplessness (insomnia) Home Remedies:

A good night's sleep is not easy for everyone. Beside these herbs, Ayurveda offers many natural remedies that can be helpful for Sleeplessness (Insomnia) it can be cured by the Ayurvedic way of living.

1. Try to relax a couple of hours before going to bed. Avoid looking at the screen of your Smartphone, computer, TV, loud music, which are too stimulating for the mind before bedtime.

2. Proper digestion is necessary for peaceful sleep. One must finish your dinner 3 hours before bedtime so that digestion process does not interrupt your sleep.

3. Create a bedtime routine; either a bath, meditation, or their own form of quiet time. This will put your body in the way of thinking of sleep.

4. Take a hot bath with a few drops of lavender oil to calm evening sleeps.

5. Keep a habit of drinking a glass of warm milk with, almond, or with a pinch of nutmeg, it can induce to sleep.

6. Avoid sleeping on your stomach, which can clog the deep, healthy breathing. Instead, sleep on your right side to encourage the left nostril breathing. This way it activates the cooling of body and relaxing the energy of the moon.

7. Sleep with your head facing east and feet to the west, which promotes sleep. The second direction is better sleep with your head towards the south, which improves health. Does not sleep with head facing towards north this may disrupts sleep and health?

8. Establish a regular sleep cycle going to bed and getting up at the same time every day.

9. Avoid drinking coffee, tea with caffeine and ginseng at evening, as some people are very sensitive to caffeine, which may interrupt, in calm sleep.

10. Avoid exercising late at night, as it can be stimulating rather than relaxing. Doing yoga practice such as pranayama is best.

Remember, insomnia is a curable and health can be restored thereafter diseases. If you are also facing difficulty sleeping at night or are suffering from insomnia do not worry you can easily get rid of insomnia with several home remedies and herbs. Consult your doctor for perfect dose for best result. 

Ayurvedic Medicine for PCOS

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Polycystic Ovarian Syndrome generally known as (PCOS) is an ailment that can affect women of any age. It is the most common endocrine problem in women of reproductive age, and one of the leading causes of infertility. The most common symptoms are irregular or absent of menstrual periods. The other symptoms like ovarian cysts, excessive or spotting menstruation.


The excessive androgenic hormones such as testosterone are resulted in male pattern hair growth and acne, and insulin resistance, often associated with obesity and diabetes. Other hormone levels tend to fall, and women who are affected tend to be sluggish, slow, heavy, and get unmotivated.

Ayurvedic view on PCOS

According to Ayurveda, the cause of this condition is due to excess production of Kapha that affects the reproductive organs. The consequent accumulation of fat affects the liver, resulting hormonal imbalance with some levels rise while others fall.

Ayurvedic treatment for PCOS is mainly focus on the reduction of Kapha and promoting the physiological changes that impact the way in which fat accumulates in different parts of body. The liver is also treated and hormonal balance is directed with the help of Ayurvedic formulations. Some of the same medications are used for the treatment of diabetes that is helpful. The remedies used for congestion are also effective to remove excess mucus. Dietary plan is advice for losing weight and balancing the insulin levels.

The Main Cause of PCOS

According to Ayurveda, the POCS is due to imbalance of Kapha, which causes blockages in the flow of Vata and Pitta, blocking its elemental movement. 

However the actual cause of PCOS is unknown. But researchers believe that the problem is due to the resistance to the hormone insulin. Extra level of insulin causes imbalance of luteinizing hormone (LH) compared with folliclestimulating hormone (FSH). As a result the follicles in the ovaries produce more male hormone testosterone compare to the female hormone estrogen. It is also found that PCOS aliments are hereditary too. The Studies indicate that women with a family history of polycystic ovaries are 50 percent more likely to cause PCOS.

The Symptoms of PCOS

The PCOS is a disease syndrome defined by a set of signs and symptoms. The symptoms of polycystic ovary syndrome patient experience can be very different from one patient to other. If you have two or more of the symptoms given below, you must go to a background check to determine if you need treatment for PCOS or not:

• Skin problems such as skin tags, acne and darkening of the skin

• Weight problems, generally the weight gain around the waist

• Excess or unwanted facial or body hair growth.

•irregular or absent of menstrual periods.

• Thinning or Lessing of hair on the scalp

• Infertility

Foods to avoid in PCOS

1. Bad fats: All the fats such as saturated, hydrogenated and transfats are to be avoided. The Saturated fats, found in dairy products and red meat may cause an increase in estrogens’ production. The absorption of some nutrients can cause weight gain. When more amount of cooking oil is used the trans hydrogenated fats in cooked oil, increase your risk of heart disease and may also cause diabetes, which are at risk of getting PCOS.

2. Dairy Products: Milk leads to an increase in testosterone levels as it contains a protein that limits normal processing of testosterone in the body. When the testosterone levels are not managed testosterone levels keep going up. As our testosterone levels are already likely to be high, dairy only worsens the problem.

3. Foods that have high glycemic index (GI) foods: Foods that have a high GI lead to a rapid rise in the levels of blood sugar. Insulin levels continue to play to cope with the glucose in the bloodstream. In general, high GI foods have been processed to remove fiber and other nutrients that may be tasty, but they are high in calories, while lacking nutrients. Some of the high (GI) foods that should be avoided are mashed potatoes white rice, muffins, rice cakes, and cakes. 

Foods to include in PCOS

1. White colour Vegetables: The white colour or so called brightly coloured vegetables are a rich source of antioxidants and one must include in a PCOS diet. It has been found that women with PCOS have a higher rate of oxidative stress. Which means a physiological stress is placed on the body when it comes to a large number of free radicals. To combat with oxidative stress we need antioxidants.

2. Fruits: The fruit is a rich source of vitamins, minerals, fiber, and phytonutrients their people with PCOS problems must include in a diet. Many women with PCOS are reluctant to eat fruit or avoid fruit because it can cause increased levels of blood sugar and therefore insulin. However, the fruit continues to play an important role in supplying the nutrients we need to fight PCOS.

Therefore, try to eat fruit that has a lower GI and have a handful of seeds or nuts with fruit in the form of protein that helps regulate sugar spike resulting fruit. Fruit with a low GI value are cherries, prunes plums, grapefruit, raisins, apples, pears, coconut,  apples, coconut milk, dried apricots, kiwi and orange juice.

3. Vegetables and Green leafy: Vegetables and Green leafy have more nutrients per calorie than any other food. They are rich in potassium, calcium, iron, and magnesium they also have as vitamins such B, K, C, E, particularly Vitamin B, plays an important role in managing the symptoms of PCOS. Vitamin B is a key factor for balancing of fat metabolism, sugar, thyroid function and helps in balancing hormonal. It plays a key role in the management of PCOS.

Herbs for PCOS

1. Vitex: Vitex is a popular and effective herb for treating hormonal imbalances and balancing the reproductive system in females. As it has the properties of stimulating and normalizing the pituitary gland it is a good herb for PCOS. The pituitary gland plays an important role in controlling and releasing LH hormone. It is an important herb in controlling PCOS. But if you are having any treatment of IVF or birth control pills you should avoid it.

2. Cinnamon: Cinnamon is another spice which is capable to reduce insulin resistance; sometimes it gives a high speed result depending on the body structure. Cinnamon slows and breakdown carbohydrates in the body. Therefore it is very helpful for women with polycystic ovary syndrome.

3. Saw Palmetto: Saw Palmetto helps to break down DHT stops that are very important in levelling the excess oestrogen, which is a common problem in women with PCOS. In turn, this can help you lose weight, increase libido, and regulate hormones.

4. Maca Roots: Maca roots are ideal in balance the amount of estrogens and progesterone in the body. Thus helps to give a healthy menstrual cycle it is also called a "super food" for fertility. That is a reason it makes it a very popular choice for women who are having trouble conceiving


It is very important to consult to your doctor before starting any herbal supplements or medication as they can give you a perfect advice. 

Ayurvedic Medicine for Sinusitis

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Sinusitis is a disease that is generally caused by the formation of sinuses or through the empty air spaces in the body. These sinuses are generally formed in the skull or in area around head adjacent to nose. Each sinus is able to exchange air and mucus through an opening in the nose. Any infection associated with nose affect sinuses and may cause a severe sinusitis. In addition if there is any obstruction to free air supply, vacuum is created as a result there causes a pain attacks. Headache, cough and fever are the most common symptoms found in this disease. 

The symptoms of sinusitis are often mistakenly misinterpreted as common cold, so one must consult doctor before starting any treatment process. The process such as (MRI) A magnetic resonance imaging or (CT) scan should be the first step in diagnosing of sinusitis disease before starting a treatment. You will find some alternatives treatment for of sinusitis which are discussed below: 

Some of the common symptoms found in sinuses are Headache, facial pain or feeling pressure of a dull in both chronic sinusitis and acute phases. This pain is usually located in the affected sinus and may worsen when the affected person bends or when lying down. The Pain often begins in the side of the head and progressing to both sides. Some other symptoms may also include such as.

1.Headache - pressure-like pain, pain behind the eyes, toothache, or facial tenderness
2.Nasal congestion and discharge
3. Cough, often worse at night
4.Sore throat and postnasal drip
5.Bad breath or loss of smell 
6.Fatigue and malaise 
7.Fever 

Ayurvedic View On Sinusitis

In most of the cases of sinusitis Ayurvedic medicine has proven itself worthy. It is being recommended most for the treatment of sinusitis as it works quickly and is directed to the cause of inflammation rather than the symptoms. It also helps in healing mucus buildup due to overproduction.

In Ayurvedic treatment medicated oil are rubbed externally and some time internally in the passages of nasal so that heat is generated and Blood flow increases. When blood flow increases, excessive mucus build get drained. Beside the special formulated medicated oil other oil such as linseed oil, ginger, eucalyptus and Guggal are also used. 

Causes Of Sinusitis

Sinusitis is generally caused by prolonged viral or bacterial infections, and allergies. Inhaled allergens such as animal dander, dust, mold spores, pollen etc are the main reason of allergic reactions and causing swelling that can affect the appearance of a sinus attack.

The other reason for sinusitis is due to upper respiratory tract infection, nasal allergies resulting in blockage of the opening track from the sinuses to the nose and throat causing mucous built up in the sinuses. Mucus is a main reason for the growth of bacteria or fungi that cause sinusitis.

A person suffering from aliments like osteo-metal complexes are more likely to have disease if he is suffering from allergic sinusitis. Due to allergies mucus are often generated in nasal. If allergy occurs quite frequently, in a channel between the sinus cavities with a narrow nose, then the risk of entry of mucus in the sinus cavity is very large. 

Ayurvedic Herbs For Sinusitis

1. Ginger: Ginger acts as a decongestant and helps to clear the sinuses. Place three to four thin slices of ginger root in a quart of boiling water. Reduce heat and simmer for 15 minutes. Add a tablespoon of honey and drink all day. It is also good for the flu and bronchitis. 

2. Mint/Thyme/Rosemary: Put a one teaspoon each of thyme, rosemary and mint in a large bowl. Fresh herbs give best result but if not availed dried herbs can be used. Cover the head with a towel or a blanket and take a deep breath for five minutes and be prepared for sinus drainage. This herbal blend helps to unclog sinuses. Use this treatment twice daily until the sinus infection is gone.

3. Eucalyptus: Place a few drops of eucalyptus oil in the bottom of a large bowl. Pour boiling water carefully into the bowl. Cover the head with a towel or a blanket and take a deep breath for five minutes. This will loosen the mucus and helps to relieve nasal congestion. Use this treatment twice daily until the sinus infection is gone. 

4. Garlic: Garlic is an herb that has antibiotic properties. Eat three cloves of garlic every day. You may use garlic capsules if you do not like the taste of garlic. It is very effective in destroying the viral infections.

5. Echinacea: Take six cups of cold water; add six tablespoons of dried Echinacea root to in a pan. Covers the pans when it starts to boil reduce heat to low and let simmer for 10 to 15 minutes and Strain the tea. Drink the tea throughout the day. Echinacea has antibiotic properties it must be taken only when they are sick or suffering from an infection. If taken regularly your body can build immunity to Echinacea. Echinacea capsule can also be taken the dose amount should not more than 1200 mg. 

Home Remedies To Treat Sinus Infection

1. Steam therapy: Steam therapy is very simple therapy and effective too. It is one of the most common treatments used for sinusitis. Boil some water in a pan until it starts steaming. Then pour in a cup or a bowl, cover your head and face with a towel or blanket and inhale and exhaling through the nose.

2. Lemon balm: Lemon balm is one of the effective remedy for combating sinusitis causing germs, fungi and bacteria. It is a good choice in the treatment of the sinuses. You can also use, by boiling some dry leaves of lemon balm with water for about ten minutes. Sieve the mixture and use as a gargle to reduce infection.

3. Eucalyptus oil: Take a few drops of dilute eucalyptus oil with warm water and apply to cheek bones for fast relief. 

4. Drink plenty of fluids: Drinking plenty of fluids will help to thin the mucus and drain your sinuses. One must avoid alcoholic beverages as it can only worsen the infection. 

Apart from the above methods, healthy lifestyle and well maintained balanced diet is must to reduce the chances of getting sinusitis free life. You must also avoid dust, cold food and pollen. Smoking should be strictly avoided if you are suffering from sinusitis.

Ayurvedic Medicine For Heart Blockage

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Heart disease is one of the most common health problems that are found these days that often proved fatal. High levels of cholesterol in the body clog arteries, restricting to the free flow of blood. This causes discomfort in the heart with acute pain with other symptoms such as pain in the shoulder, jaw,  back or neck can be felt in case of clogged arteries.

Excessive fat intake is mainly reflected in the blocked artery symptoms. Triglycerides and cholesterol deposits in the arteries causes a great damage to the heart. Therefore, it becomes important for us to know the exact reason for the blockage. Eliminating the main cause will help you live long and productive happy life.

Above all, it is the lifestyle that we have to change. Erratic eating habits with no control over the intake of fat make it difficult for the proper functioning of the heart and other internal organs. The safest and best are the natural remedies or Ayurvedic herbs that help clear blocked arteries.

How To Know If You Have Heart Disease 

About 25 to 30 percent of people with heart disease do not even know that until something serious happens. That's why it's a good idea to see your doctor for a regular checkup of cholesterol levels, triglycerides and blood pressure. If you have any of these symptoms given below, you must schedule a checkup as soon as possible.

1. Chest pain (angina): If you feel you have an elephant sitting on chest after climbing the stairs, your body may be giving you a warning.

2. Nausea or upset stomach: This could be more than the guacamole you ate at dinner, especially if you have recurring episodes of stomachache.

3. Sweating: Even if you have been not exercising. You feel weak or tired.

AYURVEDIC HERBS FOR HEART BLOCKAGE

1. Arjun Tree: Arjun Tree is a popular name in Ayurveda; it helps to clear clogged arteries. This is not a new discovery it has been used by the ancient sages. The bark is rich in calcium carbonate and other important minerals such as magnesium and sodium. The bark of Arjuna helps in many ways such as improving the heartbeat; reduce the risk of heart attack. No side effects of this medication and have proven to be very beneficial even in a heart attack.

2. Flax seeds: Flax seeds or flax seed oil helps to reduce plaque formation around the arteries. It Contains Omega 3 fatty acids do wonders for clogged arteries. Omega 3 fatty acids are good for the heart, as it has anti-clotting properties. Ayurvedic herbs containing alpha-linolenic acids help in the controlling of cholesterol levels in the human body.

High carbohydrate foods such as clarified butter, oil, or margarine may causes great damage to the heart. You can reduce the intake of these foods to stay healthy. A sufficient intake of fluids and juices may keep your heart healthy. Replacing the cooking oil with linseed oil will increase the omega 3 in the body.

3. Garlic: Garlic is an effective medicine that works to lower bad cholesterol in the body. On the other hand, helps to increase the good HDL cholesterol. It has proven to be an effective remedy for blocking the artery symptoms.Garlic helps reduce plaque around the arteries

4. Hawthorn Berries:  It is another common name that helps to reduce clogging of the arteries is hawthorn berries. The blood supply to the heart is improved thus reducing the risk of symptom blocked artery

5. Broccoli: Calcium nutrient is must for heart-healthy, beside milk there are plenty of non-dairy foods that are rich in calcium, such as salmon, figs, kale, pinto beans, and okra. The best way to get Calcium nutrient is broccoli, a cup of broccoli can provide you with 90 mg of calcium. 

HOME REMEDIES FOR HEART BLOCKAGE

1. Bran: Cereal bran is rich in fiber which helps to keep your cholesterol under control. The other foods rich in fiber in your closet include barley, oats, whole grains like brown rice and lentils and beans such as black beans and kidney beans.

2. Peanut butter: Eating 2 tablespoons of peanut butter daily can give you 1/3 of vitamin E which is required for the body. Since vitamin E is a fat-soluble vitamin (other antioxidant vitamins are soluble in water), which is found in abundance in fatty foods than a vegetable oils and nuts.

3. Wine: Research has been made that drinking a glass of alcohol a day may help in the battle against heart disease. Health experts say that alcohol if taken moderate quantities is helpful.

Moderate is defined as one glass a day for women and two glasses of alcohol a day for men.
What's in a drink?

1.     Twelve ounces of beer
2.      five ounces of wine or
3.      1.5 ounces of whiskey. 

4. Whole wheat bread: Spread some peanut butter on a slice of whole wheat bread and you have a snack that is good for the heart. A slice of whole wheat bread has antioxidant mineral and 11 mcg of selenium, which works with vitamin E to protect your heart.

5. Olive oil: The American Heart Association and the American Dietetic Association recommend of getting most of your fat from monounsaturated sources. Olive oil is tone of them try to use in place of other vegetable oils when cooking vegetables. 

Tips for Healthy Life: Exercise and dietary regulations are needed to prevent blockage in the arteries. High intake of fresh fruits and vegetables can maintain a clean system that provides a good amount of nutrients to the body. 

Quit smoking because it is one of the most common causes of artery blockage. Every step of you towards a better lifestyle will make your heart healthy.

Ayurvedic Medicine for Insomnia

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Insomnia is a condition when a person faces difficulty sleeping at night it refers to the inability to sleep. Sleepless nights are a concern that may affect the day-to- day work. The main symptoms of insomnia include difficulty in falling asleep, waking up during the night, difficulty in falling back to sleep when you wake up in the middle of the night and unable to sleep during regular hours.

In some people the problem is such that they have to take sleeping pills every night to get some rest. Some of the factor responsible for Insomnia are overeating, anxiety, Stress, stress, repressed resentment , bitterness, anger , constipation , tea or coffee snuff excessive consumption are also some of the causes of lack of sleep . 

Ayurvedic View On Insomnia

According to Sushruta Samhita (The text book written by the sage Sushruta on Ayurvedic -surgery) explains that " Vaikarika Nidra " is compared to sleeping disorder called Insomnia. The Nidra ( The physiological sleep) is considered as one of the “tripod of life.” It is the important pillars of life beside food, physical and mental fatigue celibacy. 

The is the main cause of the mental fatigue  is when the organs of the mind and consciousness is exhausted, then no sense organs combine with its objects and this fatigue or mind and sense organs leads to sleep. The quality “Tamas” is responsible for sound sleeps which are qualities of mind.The are Sattva qualities “and" Rajas” are responsible for the awakening stage. A sleep is a non -removable routine that should not be avoided and one should sleep in time. 

Sleep is an appropriate state of the body where brain activity slows down. No reduction of sensory and motor activity, so the reticular activating system (RAS ) produces a state called as sleep. Serotonin is a neurotransmitter necessary to induce sleep if the serotonin level that produces insomnia decreased ie , lack of sleep or sleep disorders. 

Ayurvedic Herbs For Insomnia

There are various herbs which are useful to treat insomnia sleep disorder. In this modern world Insomnia is spreading like an epidemic throughout the world due to stressful unhealthy lifestyle. Our Mother Nature has provided us with several herbs that can be helpful in the treatment of insomnia.

Home Remedies for the treatment of insomnia are many, but trusting in the power of herbs is the best method because it is natural and safe. There are many herbs that are known to cure sleep disorder effectively. If you're wondering where to get these herbs from, then there is nothing to worry as these herbal medicines are available in any Ayurvedic medicine shops.

Herbs That Help Boost Sleep

Valerian: This medicinal herb is found predominantly in the areas native to Asia. The extracts of this herb are clinically tested and has shown that this herb can helps to prevent sleeping disorder and promote sleep.

Kava Kava : This herb is grown mainly in the areas near the islands of Southeast. The inhabitants of these areas have used this herb for the treatment of sleep disorders related to anxiety.

Chamomile: Chamomile has some active ingredients that help to refresh the mind and promote sleep. People often consume chamomile in the form of tea this grass are easily absorbed into the body.

Lemon Balm: lemon balm when taken in higher quantity can help to improve sleep, beside this it also helps to improve memory and improve concentration. This medicinal herb not only helps to overcome insomnia sleep disorder, but also helps to protect nerve cells from any kind of damage such as oxidative damage.

PassionFlower : This herb is very effective in relieving tension and stress and also helps you keep your mind calm and relaxed.

So, these are some herbs that have been known to treat various types of sleep disorders, particularly insomnia.