sleeplessness causes

Ayurvedic Medicines for Sleeplessness

1:14:00 AM


Sleeplessness (insomnia) is simply a condition where an individual has difficulty sleeping at night. Lack of sleep affects the daily chores of our lifestyle. In its most severe form, some of the people have to take sleeping pills to sleep at night and can ruin the day when patients feel drowsy all day. Side effects such as memory loss, concentration and health degradation are some symptoms’ seen in cases of sleeplessness so it is advisable that sleeplessness must be treated as soon as possible.