In Ayurveda, gastritis is known as "Urdhavaga Amalapitta" it generally occurs in people with pitta constitution. When the pitta dosha is vitiated by such people, there are greater chances of getting gastritis problems.
CAUSES OF ACUTE GASTRITIS
1.Gastritis is acute stomach upset that may follow the use of alcohol or certain medications such as aspirin or nonsteroidal anti-inflammatory anti-inflammatory.
2.Helicobacter pylori is a type of bacteria that infects the stomach.the Infection by these bacteria can result in chronic gastritis.
AYURVEDIC HERBS FOR GASTRIC PROBLEM
1.Sandalwood (Santalum album) :Sandalwood helps to reduce gastritis problems, since it has cooling properties that can relieve stomach muscles inflamed by gastritis.
2.Indian gooseberry (Emblica officinalis) : The Indian gooseberry or so called amla, is very beneficial in the treatment of several stomach ailments, in which gastritis is included. Digestive ailments such as dyspepsia, burning sensation, anorexia, vomiting and bleeding can also be cured.
3.Rhubarb (Rheum emodi) : Rhubarb have mild anti-inflammatory as a reasons it is used in the treatment of gastritis problems in children it also reduces the acidity in the stomach.
4.Asparagus (Asparagus racemosa) : Asparagus is known to be an antispasmodic that reduce the heat in the stomach the root of the stud is effective in reducing the digestive system hyper-acidity.
5.Ginger (Zingiber officinale) : Extract of ginger is effective in the treatment of dyspepsia acid that is associated with gastritis it is especially useful for people who use more non-vegetarian food.
6.Bitter Chamomile (Matricaria chamomilla) : The tea of bitter chamomile is effective in relieving gastritis that is caused due to tensions and worries.
7.Cardamom (Elattaria cardamomum) : Cardamom has soothing effects on the stomach it is especially beneficial if the gastritis that causes heartburn.
8.Fennel (Fenneliculum vulgare) : Fennel is used as a digestive agent traditionally by Indians. After each meal, there is a tradition of chewing some fennel seeds it soothes the stomach, aids digestion, reduces flatulence and relieves the stomach of excess acidity.
9.Licorice (Glycyrrhiza glabra) : Licorice root can relieve inflammation and damage cause to the stomach it is also known to reduce the proliferation of Helicobacter pylori.
DIET PLAN FOR PATIENT GASTRITIS
A proper diet is essential for the treatment of gastritis. Proper nutrition can prevent the occurrence of gastritis or relieve unpleasant symptoms. In preparing menus for people with gastritis should take into account the following diet tips:
Eat foods rich in protein: Patients with gastritis should eat foods rich in protein, helping the body to repair the damage caused by gastritis.Patients should only consume low-fat protein foods because fatty foods increase acid production in the stomach, which irritates the lining of the stomach.
Eat fruits and vegetables: Patients with gastritis should also consume a lot of low-acid fruits and cooked vegetables. Fruits and vegetables contain vitamin C and flavonoids, which have antioxidants that inhibit the overgrowth of harmful bacteria such as Helicobacter pylori.
HOME REMEDIES FOR GASTRIC PROBLEM
1. Eating Carrom (Ajwain) seeds and salt Black with hot water gives immediate relief from gas or flatulence.
2. Eat a piece of jaggery (Gur) after each meal helps to get relief from gas or flatulence.
3.Sitting 5 mins in a upright posture (Vajrasan) after every meals gives instant and permanent relief from gas or flatulence.
4.Sprouts Greek (Menthi) Greek UNEF seeds or seeds taken with salted butter (Chach) helps to get relief from gas or flatulence.
5.Lemon juice and Black pepper (Kali mirch) powder taken with Hot water helps to overcome gas or flatulence.
6.Boil Ginger piece or Long pepper (Pipple) or Black pepper (Kali mirch) powder or Cumin seeds (Jeera) in Milk helps to overcome gas or flatulence problem due to plain milk.
7.Eating morning orange clean the intestine which reduces the formation of gas or orange eat salt Black gives instantaneous relief gas or flatulence.
8.Food Radish (Muli) Back with salt and pepper (Kali Mirch) helps to overcome gas or flatulence. But remember Radish digests everything but can not digest so after eating radish eating a piece of jaggery or eat radish leaves.
9.Drinking Mint (Pudina) juice helps to get instant relief from gas or flatulence.
10.Eat turmeric and salt with water also gives immediate relief from gas or flatulence.
11.Guava (Amrud) taken with salt every day in the morning helps to overcome gas or flatulence problem.
12.Chewing a piece of ginger before meals improves digestion and helps reduce gas formation.
13.Using Asafoetida (Hing), UNEF Greek (Menthi), cumin seeds (jeera) seeds (Ajwain Carrom), garlic, ginger regularly in cooking helps to overcome gas or flatulence problem.
14.Drink juice of bitter gourd (Karela) gas helps to overcome the problem of flatulence.
12. Boil 5-6 Cloves (Laung) in water. Drink this after cooling helps to overcome gas or flatulence.
13. Asafoetida (Hing) paste applied on the naval provides instant relief from gas or flatulence.
14. Taking roasted cumin (jeera) powder with honey after meals helps reduce gas or flatulence problem.
15. Lemon juice and Black pepper (Kali Mirch) powder taken with warm water helps to overcome gas or flatulence.
16. Boil piece of ginger or long pepper (Pipple) or Black pepper (Kali Mirch) powder or cumin seeds (jeera) in milk helps to overcome gas or flatulence problem due to regular milk.
17. Drinking Cabbage (Patta gobi) juice or carrot juice helps to overcome gas or flatulence.
18. Sitting 5 minutes in an upright posture (Vajrasan) after each meal provides immediate relief and permanent gas or flatulence.
19. Raw garlic taken regularly or using garlic in cooking helps to overcome the problem of gas ....
20.Eating Radish (Muli) with Salt and Back pepper (Kali mirch) helps to overcome gas or flatulence. But remember Radish digests everything but it cannot digest itself so after eating Radish eat a piece of jaggery or eat Radish leaves.